Getting Down To Basics with Health

Six Simple Guides to Help Your Teenager to Abandon Smoking.

Although most parents try warning their children about some of the dangers of smoking, most high school teenagers are smokers, despite the intervention of parents, healthcare providers and the government. If your high school teenager has already started smoking most likely you have noticed the warning signs. Even though your teen has already began smoking, you should make the right decision and help them to quit as early as possible.

But where will you start? For most parents, trying to help their teenagers to stop smoking seems impossible. Below are some tips that can help you to convince and support them to give up smoking.

1. Be Patient
When you discover that your child has begun smoking, you will feel let down, disappointed and upset. This is especially if you have invested a lot of time and resources to educate your teen on the harmful risks of smoking, or if they have witnessed a relative get sick or even die due to cigarette smoking. Although your first reaction will be to want to give your child an angry lecture or even ground them for the rest of the school year, understand this approach won’t work.

2. Provide them with Enough Support to Quit Smoking
While it may seem better to tell your child to quit smoking and be done with it, unfortunately, it doesn’t work like that. Your teen may start regretting having started smoking, and it’s important for you to understand that cigarette smoking is very addictive because it contains nicotine and it can have a profound effect especially on a young brain.

3. It’s Time to Consider Alternatives.
It’s a well-known fact that when quitting cigarette smoking, going cold turkey and quitting cigarette smoking is not an easy task. A popular method of quitting smoking is through vaping using ejuice.

4. Stop Cigarette Smoking Together
In case you are also a smoker, then chances are that your teenager is copying your habits. Quitting smoking cigarettes will benefit you both immensely since you can both share your struggles and encourage each other.

5. Inform your Child About the Dangers of Smoking.
One of the reasons as to why people give up cigarette smoking is because of the several health complications that are associated with cigarette smoking. Most teenagers start smoking without knowing the harmful side effects of smoking, and by educating them, you will help them to make an informed decision to quit cigarette smoking.

6. Think About Counseling.
Sometimes to help your teenager to stop smoking, all you need may be the help of a therapist. If your teenager is having a difficult time to quit smoking even after providing them with your full support and using nicotine replacement therapies, get assistance from a professional.

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